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Product image for Brain Retraining for IBS, chronic fatigue & pain

Brain Retraining for IBS, chronic fatigue & pain

Discover the theory and practice of neuroplasticity techniques to overcome IBS, chronic pain and conditions like ME/CFS, Long Covid, and Fibromyalgia.

  • Course
  • By Phil Western
$20
Product image for Finding Your Shadow: Journaling and the TMS Approach to Chronic Fatigue and Pain

Finding Your Shadow: Journaling and the TMS Approach to Chronic Fatigue and Pain

A workbook exploring a groundbreaking therapy for fatigue and pain pioneered by Dr John Sarno. Includes a free 32-day accelerated shadow-work journaling course.

  • Digital file
  • 1 file
  • By Phil Western
$8
Product image for The Nervous System Recovery Programme

The Nervous System Recovery Programme

While the brain retraining course only focuses on that specific technique, this course focuses on a wide range of approaches to recovery from ME/CFS, Long Covid and Fibromyalgia. The course draws on some of the latest research from different areas of medicine to create a holistic healing plan.

  • Course
  • By Phil Western
$48
Product image for Understanding the fatigue response

Understanding the fatigue response

Mapping out the main different ways to treat your fatigue, including mind-body approaches, alternative medicine and traditional medical approaches.

  • Course
  • By Phil Western
Free
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